Miqdam bin Ma'dikarib said:
I heard the Messenger of Allah (p.b.u.h) saying:
"The human does not fill any container worse than his stomach. It is sufficient for the son of Adam to eat what will support his back. If this is not possible, then a third for food, a third for drink, and a third for his breath."
(Jami' at-Tirmidhi 2380)
Instapicture from: @silent_repenter
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Malu.
But, hey. It's not to late :)
Let's bring that 65 back home you 5ft5 (1.68m) rascal!
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